After each routine visit to your general dentist, you may receive a few tips or recommendations from your dentist to continue to maintain or boost your oral health. Although these tips vary from patient to patient, there are a few tips that dentists share across the board.
Dentists recommend that you brush your teeth at least twice per day. Brushing works to remove any residual food particles that can be converted into acids from the mouth. The routine of brushing also helps remove bacteria and any acids in the mouth.
Enlisting the correct brushing techniques will remove any plaque that has built up throughout the day. Use a soft-bristled toothbrush and fluoride toothpaste, and make sure you brush in circular motions on each tooth. Don’t forget the roof of your mouth and your tongue. The entire process should take around two minutes.
Flossing your teeth at least once per day, preferably in the evening, helps to get all of the gunk from between your teeth. Toothbrushes cannot always thoroughly get between the teeth, so flossing is imperative for both gum and tooth health. Flossing will remove food particles stuck between the teeth and prevent the buildup of plaque and tartar in those areas.
Many general dentists recommend rinsing with a fluoride mouthwash. This works to strengthen and clean your teeth, leaving you with fresh and clean smelling breath. Follow the instructions on the mouthwash. Most mouthwashes direct you to rinse once or twice daily.
Ensure you pick a mouthwash that has fluoride for best results. Some mouthwash products have antibacterial properties that kill oral bacteria. This helps reduce the production of acids created in the mouth.
Coffee, tea, carbonated beverages, and tobacco can all have detrimental effects on your teeth. Coffee and tea can stain your teeth. Tobacco can also stain the teeth, as well as eat away at the teeth. Carbonated beverages can erode your teeth as the carbonation turns acidic inside your mouth.
Sugar is bad for your teeth as it promotes tooth decay. Allowing the sugary coating to remain on your teeth can have a detrimental effect because sugar is acidic, and bacteria in your mouth will convert it to other acids. Limit your intake of sugary products, and when you do consume them, rinse your mouth with water to mitigate the effects.
Ensure that you visit your dentist on a routine basis, which for most people ends up being every six months or so. At these appointments, your dentist will check your teeth, ensuring there are no signs of any potential problems that could affect your oral health. During the cleaning and examination, your teeth will be stripped of plaque and tartar, and your gums will be checked for signs of gum disease.
If you experience any pain and sensitivity in your mouth, contact your dentist as soon as possible to schedule an appointment.
Request an appointment here: http://www.elcerrodental.com or call Gary C Cappelletti, DDS - El Cerro Dental at (925) 837-8564 for an appointment in our Danville office.
Check out what others are saying about our dental services on Yelp: General Dentist in Danville, CA.
General dentist are the best resources to utilize when looking to maintain good oral health. They are responsible for providing routine oral care to patients of varying ages. Additionally, they can perform general dentistry procedures, ranging from teeth whitening to dental filling placement. Because general dentists have such a big role in oral health, it…
Do you think a general dentist only performs dental procedures? While general dentists do perform many types of restorative and cosmetic dental procedures, they also place a large focus on educating their patients. Patient education is essential, as this allows patients to understand what they can and/or need to do in order to experience good…
Although a dental cleaning appointment sounds specific to having the teeth cleaned, there are other services included in these appointments, all of which help ensure good oral health. Good oral health is essential because it encourages the rest of the body to also be in good health. To understand the entire scope of dental cleaning…
Dentists typically ask a series of questions during a dental exam to gather more information about the patient’s oral health, previous dental history, and goals. This helps the dentist provide sound advice and allows them, along with the patient, to put together a long-term treatment and prevention plan.The questions you are asked during a dental…
Although a dental cleaning appointment sounds specific to having the teeth cleaned, there are other services included in these appointments, all of which help ensure good oral health. Good oral health is essential because it encourages the rest of the body to also be in good health. To understand the entire scope of dental cleaning…
Dental veneers cover flaws and correct imperfections on the teeth to enhance their appearance for a long-lasting smile. With proper maintenance routines, dental veneers can last for up to 20 years. However, incidents like oral health issues and trauma can damage veneers and necessitate replacement. The dentist can repair or replace dental veneers, depending on…